Having a clubfoot can be particularly stressful on the body and can be very tiring. SO when the going gets tough and we get dark days, I thought some of you may be interested in this mindful challenge:
This is run by one of my friends from my first degree at university:
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Pay more attention and fall in love with the world. Join our mindful writing challenge, ‘a river of stones’, in January ’12. Here’s how:
1. Notice something properly every day during January. 2. Write it down. Easy peasy! Will you join us? Writing small stones will help you to engage with the world around you – to enjoy every sip of your black coffee, to savour the scent of lemon wafting around your kitchen, to appreciate the grungy sliminess of your compost pile. You can post your small stones on a blog or Twitter, or keep them in a notebook. It doesn’t matter. The important thing is to keep your eyes, nose, ears, mouth, mind and fingers open. Who knows what you’ll find… Get your funky blog badge and find out all about the challenge here: http://www.writingourwayhome.com/p/river-jan-12.html Do invite your friends – the more the merrier. Last year we had 350 people take part from around the world. This year we’d love the river to be MUCH wider…. |
